An Immersive, Music-Led Day Retreat with Movement and Face Yoga
Join me in this incredible space for a transformative workshop designed to leave you feeling refreshed and rejuvenated.
When and Where:
Sunday 21st September
10:30am - 1:30pm
The Mount Without
Upper Church Lane, Bristol, BS2 8FN
What to Expect:
Face Yoga - Awaken your facial muscles and release tension
Breathwork - Calm your mind and center yourself
Vinyasa Flow - Move, stretch and shift the energy in the body
Yin Yoga - With gentle somatic release to melt into relaxation and restoration
Music lead - Inspirational music and a sound bath to take you on a journey
The session concludes with delicious warm dahl, and you’ll leave with a full heart.
£65
Come join me in the most Beautiful venue in Bristol!
For a day of self care
Restore your body in the Beautiful venue
A mixture of movement, release and relaxation.
Sound Bath
Lay back and enjoy the sound vibrations of singing bowls and gongs
Reset for Autumn Equinox
Perfect time to reset for Autumn, would love to see you there!
