Join me in this incredible space for a transformative workshop designed to leave you feeling refreshed and rejuvenated.
Face Yoga – Awaken your facial muscles and release
tension
Breathwork – Calm your mind and center yourself
Pilates Core Flow – Engage and strengthen with juicy core moves
Dynamic Vinyasa Flow – Move with energy and grace
Deep Yin Yoga – Melt into relaxation and restoration
Sound Bath & Live Music – Drift into bliss with live sounds from music therapist Rebecca Fawn
The session concludes with delicious warm dahl, and you’ll leave with a full heart.
£60
For a day of self care
A mixture of dynamic movement and relaxation.
Lay back and enjoy the sound vibrations of singing bowls and gongs
Live music by Music Therapist Rebecca Fawn, breathtakingly beautiful piano with the voice of an angel!